There's nothing quite as relaxing after work as "Standing in a river waving a stick".
Here is a small Provo Brown that took a caddis larva that I tied several weeks ago.
The fish weren't really active but I think those that were feeding were eating only tiny mayfly nymphs and the occational midge. I didn't see any midge larva under the rocks but there were some adults on the water. We were fishing below the Jordanelle Dam and it looks like a promising spot for the future.
We tried the spot in Heber but we were not the first one there and the fish were either not there or spooked. We did see a fat muskrat and EC warmed up his casting arm with this backcast.